Ten Things That Won’t Matter In Ten Years’ Time – And Ten Things That Will

Via Pickthebrain el articulo largo, aqui el resumen.

1. Writing down your goals
2. Working at the times of day when you’re most productive and energetic
3. Telling your kids and partner that you love them
4. Eating plenty of fruit and veggies
5. Going for a half-hour walk – sunshine, fresh air and exercise!
6. Getting up early to work on something that really matters to you
7. Painting a watercolour, writing a poem, or knitting a jumper
8. Doing something unexpected (but that you know will be welcomed) for your partner
9. Spending time learning and practising a new skill
10. Taking time for yourself, to think, pray or meditate

Esta claro que la meditación siempre triunfa!